Put everything you need for speed and accuracy right in front of you with the TITLE Boxing Adjustable Speed Bag Platform. The 2” (thick) x 23.5” wide wood platform provides a solid, low vibration, punching surface. A matte black, Lightning-Fast Swivel is unmatched for speed and the screw-type design allows for nearly 12” of adjustability. Durable Metal base is used to attach to the wall and is approximately 20” (across) x 12.5” (high).